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    The Science of Flow
    Tristan Gribbin
    • 2 days ago
    • 11 min

    The Science of Flow

    Thousands of studies have proven the efficacy of meditation in reducing stress and boosting wellbeing. Here is our collection.
    51 views0 comments
    Peace, Love, & Flow in 2021
    Tristan Gribbin
    • Jan 13
    • 3 min

    Peace, Love, & Flow in 2021

    New Years Resolutions don't work. Here are three powerful ways to make 2021 the very best it can be.
    54 views0 comments
    Flow at Work
    Tristan Gribbin
    • Nov 30, 2020
    • 3 min

    Flow at Work

    Whether we are working from our home or office, it's critical that we have powerful ways to decrease stress and boost our mental wellbeing.
    71 views0 comments
    GusGus : Take Us Higher
    Tristan Gribbin
    • Nov 23, 2020
    • 2 min

    GusGus : Take Us Higher

    Meditate with GusGus and go Higher. Watch the latest GusGus stunning video and live show, directed by Flow Creative Directors Arni & Kinski.
    79 views0 comments
    💛How to best use your Flow app
    Tristan Gribbin
    • Nov 6, 2020
    • 2 min

    💛How to best use your Flow app

    Here are some of the best ways to meditate on the go with your Flow Meditation app.
    87 views1 comment
    Flow Meditation in the App Store
    Kristín Hrefna
    • Nov 4, 2020
    • 3 min

    Flow Meditation in the App Store

    Flow Meditation now available in the App Store for iOs. Download it now.
    135 views0 comments
    Nature in VR Boosts Mental Health
    Tristan Gribbin
    • Oct 27, 2020
    • 3 min

    Nature in VR Boosts Mental Health

    Viewing nature in VR or on television boosts wellbeing - Nature through VR has especially strong benefits according to a recent study.
    76 views0 comments
    Ólafur Arnalds In the Flow✨
    Tristan Gribbin
    • Oct 19, 2020
    • 2 min

    Ólafur Arnalds In the Flow✨

    The music of Ólafur Arnalds is perfect for meditation. Our Artist of the Month of October is Ólafur Arnalds, who himself is a meditator.
    71 views0 comments
    Scream Therapy
    Tristan Gribbin
    • Oct 14, 2020
    • 1 min

    Scream Therapy

    Have you tried screaming in meditation? It's surprisingly effective! This powerful practice goes back to ancient times.
    72 views0 comments
    The Science of Meditation and Resilience During Covid!
    Tristan Gribbin
    • Oct 13, 2020
    • 4 min

    The Science of Meditation and Resilience During Covid!

    Having trouble thinking clearly, planning ahead, and getting things done? The six modes of Flow can be a life-changing experience.
    58 views0 comments
    Meditate in VR - How To Access Flow
    Tristan Gribbin
    • Oct 7, 2020
    • 1 min

    Meditate in VR - How To Access Flow

    You can access Flow - Meditation for modern life on a growing variety of virtual reality platforms.
    174 views0 comments
    Be Resilient
    Tristan Gribbin
    • Sep 23, 2020
    • 1 min

    Be Resilient

    What do you choose in times of stress? Do you swim against the current or go with the Flow?
    19 views0 comments
    Let Go!
    Tristan Gribbin
    • Sep 21, 2020
    • 2 min

    Let Go!

    Here's how you can actively release stress and tension and let go - so you can more naturally find a calm place within!
    54 views0 comments
    What Do You Want to Find?
    Tristan Gribbin
    • Sep 16, 2020
    • 2 min

    What Do You Want to Find?

    When we meditate, we often start by checking in with ourselves and noticing, "How do you feel?" Once we get more in touch with our feelin...
    75 views0 comments
    At Any Moment
    Tristan Gribbin
    • Sep 14, 2020
    • 1 min

    At Any Moment

    Any time, night or day, can become a profound moment of meditation. All it takes is a shift in focus from outward thoughts to inner emotions
    119 views0 comments
    Arni & Kinski-Genius at Work
    Tristan Gribbin
    • Sep 11, 2020
    • 2 min

    Arni & Kinski-Genius at Work

    Flow is starting an Artist of the Month blogpost. For September, we celebrate our very own artistic directors, film directors Stefan Arni...
    152 views0 comments
    How Do You Feel?
    Tristan Gribbin
    • Sep 7, 2020
    • 2 min

    How Do You Feel?

    Meditation is the best way to gain control over our minds and emotions. When we begin by acknowledging how we feel, it's the first step...
    239 views0 comments
    Gratitude
    Tristan Gribbin
    • Jul 17, 2020
    • 2 min

    Gratitude

    Gratitude is the attitude of love. When we express gratitude in words or thoughts, in that moment we get into a positive mindset and flow.
    47 views0 comments
    Leaders Meditate!
    Tristan Gribbin
    • Jul 13, 2020
    • 2 min

    Leaders Meditate!

    Meditation is needed now more than ever, especially by those in leadership positions whose daily decisions directly impact company culture.
    95 views0 comments
    Let's dance!
    Tristan Gribbin
    • Jul 1, 2020
    • 1 min

    Let's dance!

    Flow's Move meditations invite us to shake out stress! Put on a powerful song, move your body and get filled with positive energy!
    70 views0 comments
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