Presented by:
This Retreat is For You If...
You Want Adventure
Bucket-list Iceland, supremely locally guided: sacred landscapes, gourmand flavors, wild coastlines, at peak Northern Lights season, all expertly curated so it feels exhilarating, and deeply rejuvenating.
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You Want Peace
A complete nervous system reboot through all-level restorative yoga and deeply personal guided meditations. Time stands still in ocean-edge hot springs and vast untouched nature in 360° - allowing your body to finally fully unwind.
You Want Wonder
Total awe, that resets perspective, from steaming geothermal pools under vast open skies to ancient mythic sites and mountain glacier views, making everything feel bigger than anything you can comprehend.
You Want Belonging
A small, laugh-y group of high-functioning people who get it, where heart connection and friendships happen naturally, and you can express your authentic self fully without performing.
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What's Included
7 days in Iceland | 6 nights luxury lodging
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1 night in Reykjavik at the elegant Saga Hotel and 5 nights on a private ancestral farm surrounded by mountains, open fields, with horses you can pet, and panoramic Nordic views.
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Our retreat property is an optimum setting for the Northern Lights, offering the highest likelihood of aurora borealis viewing opportunities as weather conditions align.
Sacred site exploration + hot springs immersion
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Guided visits to Hvammsvík’s ocean-edge geothermal mineral hot springs, epic historic Þingvellir National Park, Golden Circle Gullfoss waterfall, "Lava" waterfall Hraunfossar, Saga epicenter Reykholt, and the Geysir area. Spacious windows built into the schedule for "me time:" hiking, exploration, swimming, and rest.
Daily nervous system reset practices
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Peter's all-level yoga with dynamic and restorative options, Tristan's deep Flow meditation sessions, including gentle movement, calming evening practices, and journaling with focused integration time woven into the rhythm of the week.
Workshops + guided experiences
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Daily workshops with practical tools and Q&A, an opening circle to set intentions and connect as a group, a cacao ceremony, and Levity & Flow evening conversations.
Private Chef-prepared meals
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Nourishing, locally inspired, organic meals and freshly baked pies throughout the retreat, lovingly prepared. We are happy to accommodate common dietary needs! Gluten-free? Special preferences? Just ask!
Transportation + logistics handled
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Ground transportation through a trusted local Icelandic company for all sacred site excursions, so you can stay fully present, relaxed, and engaged in your inner and outer journey.
Expert leadership + intimate cohort
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Guided by Peter and Tristan with a small group of just 10 to 15 guests for a connected, well-held, personalized healing experience.
Itinerary​​
Days 1–2 | Landing + Entering the Sacred Land
Days 3–4 | Levity + Flow Immersion
Days 5–6 | Sacred Sites + Bucket List Landscapes
Day 7 | Integration
+ Departure
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You arrive in Iceland, breathe in the crystal clean, fresh, air, and immediately your heart rate begins to slow down. We gather in Reykjavik at the elegant Saga Hotel, enjoy dinner, and open the container with sharing stories and intention setting, so the week begins with heart connection and clarity.
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The next morning, we travel deep into the mountains along the Whale fjörd to our private ancestral Kleif Farm, one of Iceland’s quiet, hidden gems. The moment you arrive, you will feel the shift. The sky and the earth open up. The land holds you.
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We formally open with a cacao ceremony and grounding our personal goals, then head to Hvammsvík’s ocean-edge geothermal hot springs for a true epic soak where the mountains meet the pristine ocean. This is an authentic, luxurious, bohemian local landmark, founded by visionary pioneers, decorated by Icelandic art, and populated by Icelanders and travelers alike.
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Dinner back at the farm is your first taste of the homemade meals prepared by our on-site chef. From this point forward, all meals at the farm are chef-prepared using fresh, locally inspired organic ingredients. Think warm soups, fresh breads, vibrant vegetables, slow-cooked comfort dishes, and wholesome desserts that feel both nourishing and satisfying. Dinners are celebrated around a long table, with laughter, storytelling, and the kind of presence that only comes when everyone’s nervous system has finally settled.
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Evening brings restorative yoga, deep meditation, and personal reflection, and Northern Lights viewing opportunities when conditions align. Watching the aurora from the privacy of our home base is one of those priceless moments that stays with you for life.
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These are your deep immersion days into your healing process. The nervous system unravels. The work goes deeper and deeper, and somehow, it also gets lighter.
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Mornings begin with a gentle wake-up cue, hydration, with water and ginger juice, and slow, dynamic yoga designed to awaken strength without strain. Journaling follows, giving space for insight to land.
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Silent brunch extends the integration, allowing awareness to stay present before the day unfolds.
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Midday sessions are guided by Tristan of Flow and Peter in a seamless interplay that only comes from experience. This is their sixth retreat co-leading together. They know the energy dance well. One brings stillness and clarity. The other brings embodied exploration and levity. Their rhythm feels natural, refined, and deeply human.
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Tristan’s work in meditation and nervous system regulation creates steadiness and internal spaciousness in a natural process of letting go. Peter’s approach invites curiosity, movement, and lightness even in depth and re-awakening of the body and spirit. And both of them love a great laugh, keeping the room relaxed and real. Expect insight. Expect depth. Expect some tears. Expect to giggle more than you think
you will. -
Afternoons are intentionally open. Hike the land. Pet a horse. Soak in the hot tub. Watch the light shift across the mountains. Feel the breeze on your skin. Rest. Connect. Journal. Be still.
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Dinner is a daily anchor point. Homemade chef-prepared food for the senses and for your thriving. Shared stories. Easy bonding.
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Evenings close with meditation, Q&A, restorative yoga, and conversation by the fire.
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By the end of these two days, most guests notice something tangible. Clearer thinking. Softer shoulders. Deeper sleep. Steadier internal pace
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These days are designed as a bridge. Transformation continues, from the deep inner immersion to expansive outer awe as we move into Iceland’s mystic storylines.
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Hraunfossar, "Lava Waterfall" where water slips gently through ancient lava rock like the earth is quietly breathing.
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Reykholt, steeped in Icelandic sagas and rich cultural history, where the landscape feels alive with memory.
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That evening, we dine out at Foss Reykholt, a place we experienced together on our last retreat and still talk about. The food is thoughtful, locally rooted, and deeply satisfying. It is the kind of meal that delights, warms you from the inside out, and lingers in memory long after the trip is over.
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The following day expands even further into Iceland’s most iconic and legendary landscapes.
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Þingvellir National Park, where you can stand between tectonic plates and feel the magnitude of the planet beneath your feet. Gullfoss, raw and thunderous, the mist rising in the air.
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The Geysir geothermal area, alive and unpredictable, reminds you that the earth is still in formation.
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These are places most travelers rush through. We experience them with the special awareness and personal connection that we have cultivated.
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Tristan has spent over 30 years in Iceland and moves through these landscapes with a lived familiarity and reverence. She knows where to linger. When to pause. When to let the moment speak.
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These two days will leave you with a sustained feeling of expansion and aliveness as you continue to reflect on the transformation unfolding inside of you.
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You are living Iceland like it is your very own.
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This is a softer day. The kind that lets everything you experienced settle into something you can actually carry home.
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We begin with a closing ceremony and final integration session, a moment to reflect on what shifted, name what you are taking with you, and anchor the practices you want to keep. Expect a mix of tenderness and strength. Gratitude. A little “I can’t believe it’s over.” And a quiet confidence that you are leaving different than you arrived, in a way that feels real in your body.
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After closing, we make time for local souvenir shopping, not the touristy kind, but the kind that feels meaningful. A small gift for someone you love. A reminder for yourself. Something that helps you remember this version of you when you get back to normal life.
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From there, we coordinate departure logistics based on your travel plans. We will offer a shared transfer to the airport for guests flying out that day. If you are extending your trip or staying in Reykjavik an extra night, we can drop you in the city so you can continue your adventure at your own pace.
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You leave with your camera roll full, yes. But more importantly, you leave with steadier energy, clearer signal, and a grounded sense of what matters, plus a circle of people who now feel like part of your story.
A note about weather and itinerary: Iceland’s beauty comes with a bit of unpredictability, especially October, when daylight is limited and weather can change quickly.
We’ve created a thoughtful itinerary, but we may adjust along the way to stay safe and make the most of the experience.​
Klief Family Farm
The Setting
The accommodations embody the true spirit of Icelandic living. Cozy yet refined. Modern yet rooted in traditional Nordic craftsmanship. Warm wood finishes, clean lines, and thoughtfully designed interiors create a space that feels both elevated and deeply comforting.
A fireplace anchors the main living area, inviting slow mornings with tea or coffee and long evenings gathered together. Large panoramic windows blur the line between indoors and out, keeping you connected to the landscape in every kind of weather.
Kleif Farm is perfectly situated for optimal Northern Lights viewing. Far from city light pollution and surrounded by open sky, this sacred mountain setting offers extraordinary conditions to witness the aurora when they appear. Soaking in the outdoor hot tub beneath dancing green light is a rare and unforgettable experience.
Comfortable sitting areas, natural textures, and intimate gathering spaces make the home feel welcoming and restorative. It is the kind of place that naturally slows you down and invites you to exhale.
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Each room is equipped with bathrobes, fresh towels, natural soaps and shampoos, and hair dryers for your comfort. A tea and coffee station is always available, and the home includes a washer and dryer, WiFi, and TV for added ease during your stay.
Bedroom 1
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Shared Room ($4,997 per person)
• Spacious suite that sleeps two guests per room
• En suite bathroom
• Beds configured as twins
• Ideal for friends or solo guests open to sharing
• Please see FAQs for details on our roommate pairing policy
Bedroom 2
Shared Room ($4,997 per person)
• Spacious suite that sleeps two guests per room
• En suite bathroom
• Beds configured as twins
• Ideal for friends or solo guests open to sharing
• Please see FAQs for details on our roommate pairing policy
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​*Note - bed configuration will be the same as Bedroom 1
Bedroom 3
Private Queen Room ($5,497)
• En suite bathroom
• Spacious room
• Your own private sanctuary within the retreat experience
• Can accommodate a +1 (Add a +1: $1,397)
Bedroom 4
Cozy Private 3/4 Bed ($5,297)
• En suite bathroom
• Perfect for solo guests who prefer privacy
• A quiet, restorative space to recharge between sessions
Important Note: This retreat is limited to 8 guests at the Kleif Farm.
Once those rooms are reserved, we will evaluate opening a small number of additional spaces at the neighboring Kleif Barn House
FAQs
What is NOT included in the retreat pricing?
Flights to and from Iceland, travel insurance (highly encouraged), alcoholic beverages, souvenirs, and personal expenses
are not included.
What is the cancellation and refund policy?
A non-refundable deposit of $797 secures your spot.
If you need to cancel:
• 120+ days before the retreat: 100% refund of payments made, minus deposit
• 90–120 days before the retreat: 50% refund of payments made, minus deposit
• Within 90 days of the retreat: no refunds
• You are welcome to transfer your spot to another person at any time.
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We strongly recommend travel insurance to protect your investment and we will provide recommendations post sign up.
What kind of group can I expect?
It’s completely normal to feel a little nervous about joining a retreat, especially if you’re coming on your own.
This retreat attracts thoughtful, high-functioning individuals who value depth, curiosity, and meaningful conversation. Many guests are entrepreneurs, creatives, leaders, and professionals who care about personal growth and want to experience the world in a way that feels authentic to the place they are visiting.
Tristan and Peter naturally draw people who are open-hearted, self-aware, and kind. Time and again, guests are surprised by how quickly the group bonds. What begins as strangers often feels like genuine friendship within just a few days.
The group is intentionally small, creating an intimate, well-held experience where everyone feels welcomed, included, and at ease.
How are shared room assignments handled?
If you are attending with a specific roommate, simply include their name during checkout and we will pair you together.
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If you are booking solo, roommate pairings are thoughtfully arranged by our team. We default to same-gender placements unless you indicate during registration that you are open to a mixed-gender pairing.
Room assignments are confirmed in advance of the retreat. If we are unable to accommodate your stated pairing preference, you will be contacted prior to final placement and may choose how you would like to proceed.
Our goal is for every guest to feel comfortable, respected, and well cared for.
Do I need to be experienced at yoga and/or meditation to attend?
No. This retreat is designed for all levels.
Practices include both dynamic and restorative options, and you are always encouraged to move in a way that feels appropriate for your body. The focus is on connection and integration, not intensity.
Will we definitely see the Northern Lights?
Northern Lights sightings can never be guaranteed, as they depend on weather and solar activity.
That said, late October is firmly within Iceland’s aurora season, with 8–9.5 hours of darkness each night. Kleif Farm is located in Kjós / Hvalfjörður, an area known for minimal light pollution, open northern views, and strong viewing conditions when skies are clear.
Over a 5 night stay at this time of year, there is a very high likelihood of seeing the aurora at least once if weather cooperates.
We will keep an eye on nightly forecasts and create space in the evenings for optimal viewing.