Unplug with Flow

Come meditate with us in Iceland

Join us on a meditative journey on a road less traveled.

Experience the profound and life changing power of meditation in nature through our workshops, retreats and tours.


Contact us to join one of our upcoming events or arrange a custom experience for your group.

July 2021

Meditation and yoga retreat with Peter and Tristan

Join acclaimed yoga teacher Peter Sterios and Flow founder Tristan Elizabeth Gribbin for this unforgettable transformative meditation and yoga workshop in the idyllic Sólheimar Eco Village in July 2021.

Peter is the founder of Manduka and LEVITYoGA and author of Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga.

Meditation tour of the Reykjavík Peninsula

Be guided by one of our experienced meditation teachers for a day and explore the wild, intimate and authentic side of Iceland.


Discover the hidden gems of the enchanting Reykjanes peninsula including mirror like lakes, moss covered lava fields, black volcanic beaches and crashing waves.


As we travel through the landscapes we will move through the six modes of Flow:  

Breathe, Move, Let Go, Focus, Calm, and Restore.

Custom events

Arrange a unique meditation experience for your group, including tours, talks, workshops and retreats led by Tristan Elizabeth Gribbin, founder of Flow.

Tristan is a meditation leader, writer and public speaker and has helped both  companies and individuals experience the profound benefits of meditation.